Breakfast Option 1
Ackee and Saltfish
Liver and Onions
Green Bananas
Boiled Dumplings
Steamed Callaloo
Fruit Juice
Coffee & Tea
Breakfast Option 2
Stewed Chicken
Fillet of Escoveitched Fish
Boiled Dumplings
Boiled Yam
Steamed Vegetables
Fruit Juice
Coffee & Tea
Breakfast Option 3
Mackerel Rundown
Callaloo and Saltfish
Stew Chicken
Boiled Dumplings
Boiled Yam
Steamed Vegetables
Fruit Juice
Coffee & Tea
Protein
Ackee and Saltfish
Liver and Onions
Stew Chicken
Fillet of Escoveitched Fish
Mackerel Rundown
Callaloo and Saltfish
Salt Mackerel with Tomatoes & Onions
Starch
Green Bananas
Boiled Dumplings
Boiled Yam
Fried Dumplings
Bammy Sticks
Roast Bread Fruit
Festival
Hard Dough Bread
Fried Plantains
Vegetable
Fresh Garden Salad
Hot Vegetables
Steamed Vegetables
Steamed Callaloo